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How To Calm Your Mind, Eliminate Stress,
Prepare Yourself To Perform At A High Level More Consistently
5 Minute Guided Meditation
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Do you want to calm your mind instead of being controlled by stress, anxiety, and doubt?
Do you ever feel like you are letting your teammates down because you are capable of so much more?
Do you feel like you can perform well in practice but don't seem to be the same player when the competition starts?
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