The 30-Day Accelerator has a 10 minute video daily and is broken down into 4 phases:
Phase 1 = Gaining Clarity (goals, commitment, motivation, awareness, and more)
Phase 2 = Self-Mastery (your breath, body, self-talk, mental focus, confidence, and more)
Phase 3 = Action, Habits, & Greeting Resistance (mental toughness, time management, fear, anxiety and adverse conditions)
Phase 4 = Thriving With Others (communication, leadership, culture, and courage)