Sam helps athletes perform more consistently, overcome mental barriers, eliminate self-sabotage, and gain a competitive edge.
After struggling with the mental side of performance himself as a D I athlete, when his playing career ended he coached 360 days a year for 5 years, coaching 17,000+ one-on-one coaching sessions.
He's realized that sports preparation is becoming increasingly scientific...
Athletes are bigger, faster, and stronger than ever before...AND working on the mental side is the biggest way in which an elite performer can separate themselves.
He now works directly with high school, college, professional, and Olympic level athletes and coaches.
As a business owner and passionate dog owner, he bases his entire life on one principle...the ancient Greeks called it ARETE...which means striving towards excellence in all areas of life.